“The secretions of the salivary glands are of paramount importance for the maintenance of oral health” (Sreebny & Vissink, 2010).
The complex functions of saliva are generally taken for granted, until you personally experience a decrease in salivary production. Such a decrease leads to a variety of unpleasant conditions, including dry mouth, swallowing problems, tooth decay, and mouth infections. Based on these conditions alone, one could guess that saliva works to keep the mouth moist, prepare food for swallowing, and protect the teeth and mouth from dangerous bacteria. And, not surprisingly, this guess would be pretty close to accurate, as these are the primary functions of the saliva fluid.
Maintaining mouth moisture
Mouth moisture is important for comfort purposes, but it also plays a key role in oral hygiene. Saliva’s continued presence in the mouth has a cleansing function—it washes away food particles, debris, and bacteria that cause tooth decay and bad breath. When salivary production is limited, this washing process is less effective.
Preparing food for tasting and swallowing
Saliva makes food easier to swallow and tastier too. When saliva combines with bits of chewed food, it creates a moistened ball—called a bolus—that can move down the esophagus without tearing or scratching tissue on the way. Saliva also lines the esophagus as an additional layer of protection against chewed food.
The role saliva plays in tasting is relatively well documented. Saliva prepares food for tasting and stimulates the taste buds. Taste buds are less sensitive with dry foods, and so saliva’s moistening properties allow taste receptors to do their best work, so to speak. The fluid also helps transport the chewed food to the tongue, where the flavors can be recognized and enjoyed.
Taste is both a pleasurable and necessary part of eating. Once the tongue recognizes the flavors of the food, it signals the brain to begin producing the appropriate digestive fluids.
Protection of mouth and teeth
Saliva is also responsible for a host of protective actions, including:
- Maintenance of pH balance and neutralization of acids. The consumption of sugary foods, for example, can prompt changes in plaque pH and production of acids that erode tooth enamel and eventually result in tooth decay.
- Killing harmful bacteria. Saliva is loaded with antimicrobial components to protect your mouth (and your body) from harmful micro-organisms. These helpful components include antiviral, antifungal, and antibacterial proteins. Some harmful species can be destroyed by saliva, while others are merely contained to prevent overgrowth.
- Coating teeth. Saliva contains proteins that coat teeth and protect their surfaces from acid erosion.
- Promoting remineralization and limiting demineralization of teeth. The mucins in saliva coat the teeth to defend against calcium loss. When calcium loss does occur, the calcium within saliva promotes remineralization.
Saliva does far more than help you chew, taste, and digest your food. Indeed, it is a superhero defense against numerous tooth and mouth problems. If you are experiencing a decrease in saliva production, don’t discount your symptoms. Talk to your physician right away.